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14-Day MOVE YOUR BODY Holiday challenge

  • 14 Days
  • 10 Steps
Everyone who has completed all the steps will get a badge when the program ends.

About

Welcome to a FREE 14 Day PILATES & BARRE (Floor Based) Holiday Challenge! We will be alternating CREATIVE PILATES sequences with more upbeat BARRE FLOOR SEQUENCES for 14 Days and adding a short 15-30 minute daily Yoga Practice to keep you mobility in check! A typical day will have one Pilates or Barre Floor Session followed by a Yoga Practice giving you a good 40-50 minute daily session! It is FREE, FUN & will definitely help start your day on a positive note! We start on Monday the 27th! Looking forward to having you on board!

You can also join this program via the mobile app. Go to the app

Instructors

Price

Free

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