As a part of Strathbetter - a mind and body event in Strathpeffer on the 9th and 10th of October, we are inviting you to join us for an hour of Gentle but Moving Yoga Practice complimented by the use of Essential Oils. The oils are used in the practice for emotional and physical benefits. 

 

You will be guided to when and where to apply the oils. 

 

The session is FREE but there’s a small fee of £5 to cover the Essential Oil Roller used for the practice and yours to take home.

 

I’m going to create a lovely blend of Buddha Wood, Sandalwood and some other oils to help promote feeling of relaxation, calm the mind and help you let go of what is no longer serving you. 

 

Please bring your own mat and whatever else you think you might need for the Practice 

 

Looking forward to welcoming you on the mat!

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