We are inviting you to join our Valentine’s Special Yoga Practice with the main focus on YOU, awakening love for yourself and giving yourself a gift of self care and self discovery. The sessions is held on the 14th of February 10am - 12:30pm to set you up for the day ahead. Whether you are in a relationship or not - celebrate YOU!
Sunday, 14th of February
10am - 12:30am on Zoom
The practice is accompanied by essential oils Women’s Energy Blend to bring more depth and mindfulness to the practice. A 5ml roller and a 3ml bottle dropper as well as an affirmation card will be sent out to you before the day of the event. You will be guided to when & how to apply the blend. Have the affirmation card with you for the practice and if you are into crystal - lay them out for the practice as well!
Clary Sage Essential Oil has earned the nickname “The Woman’s Oil,” due to its benefits for women’s physical and mental health. It is a must have women’s oil. Clary Sage has sedative abilities that induce feelings of relaxation, clarity, and calmness while alleviating dizziness, anxiety, and irritability. It is also known to stimulate libido in both men and women. Combined with the relaxing soothing qualities of Lavender and Rose Geranium Essential oils - another feminine essential oil with its rosy floral note - it makes a lovely calming beautifully smelling blend.
The session is a fusion of flow, stretch and breath! We start with the use of the oils and 10-15 minutes of pranayama & meditation to set the mood for the session and to connect to the breath.
The Practice is open to everyone! Treat it as a gift of self-love for yourself. Allow yourself time to pause, move, reflect and switch off from all the external noise, uncertainty and stresses of life.
What's Included Into The Price:
5ml Women's Energy Roller
3ml Women's Energy Dropper
2 1/2 hour Yoga Practice
Recording of the Session
If you have any questions please get in touch with me and I am looking forward to seeing you on the mat!
Awaken Your Inner Goddess Yoga Workshop
The session is non refundable, but can be gifted to a friend or a family member if unable to attend