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Sunday 7th of November

Muir Hub

Muir of Ord

10am - 12noon

 

We are delighted to invite you to our first in about two years 𝘠𝘖𝘎𝘈 & 𝘉𝘙𝘌𝘈𝘒𝘍𝘈𝘚𝘛 𝘔𝘰𝘳𝘯𝘪𝘯𝘨

 

It’s a small (8 people) Yoga Practice at Muir Hub followed by tea/coffee and a cake.

 

Yoga Session us a combination of slow flow sequences and long held Yin postures focusing on shoulder release and chest openers - so important at this time of the year when we spend so much time curled up in blankets and tensing up from being cold.

 

New Moon Phase starts on the 4th of November so this is also a good time to open your heart and mind to new projects, goals and set intentions for the following month.

 

The Practice is open to everyone.

 

Please have your mat and whatever props you think you might need for the session. If you require to borrow my equipment please let me know in advance 

 

Your investment is £27 for a 2 hour Yoga Practice and Tea/Coffee and a cake/pastry after

As a thank you for joining me for the Practice you’ll also have a 15% discount on the selection of our Malas, Anklets and Essential Oils Blends

 

**Please message me for the selection of the current Malas stock. These can also be made to order**

 

Let me know if you have any questions and we are looking forward to seeing you on the mat!