A lovely blend of oils for better sleep.
Lavender to promote body and mind relaxation, slow the heart rate & promote restful sleep
Bergamot to slow heart rate, lower blood pressure and reduce feelings of anxiety
Cedarwood for its emotionally grounding effect and promoting the feelings of safety and tranquility.
How to apply:
Apply 3 - 4 drops on a cotton ball and place it under your pillow
Spray your pillow
Diffuse the blend
Apply on pulse points
The oils used in a blend are Lavender, Cedarwood, and Bergamot