Natallia's Fitness

Hello everyone and thank you for taking your time to visit our website! We make Malas & Anklets accompanied by Essential Oils! 

Let us take you through a quick Mala journey and my own Mala experience 

I was first introduced to malas in Bali back in 2018 during a Yoga Retreat. I had not been quite familiar with malas prior to that  moment of my life and was instantly kind of fascinated with them. Before I started making my own ones I owned 2 malas: one I would wear during my yoga practice and one I only would wear when I meditate or do some mindfulness practices. 

After reading and researching malas for quite a while I decided to try and make some myself. All my malas are saged/cleansed and made with a certain intention in mind to go with the colours and the stones used for making them.

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There is a lot of work and thought being put into creating every single Mala. They are all very special to me and I would like them to go to good homes where they will be looked after with love and respect. 

I believe that if you are ready to invest into one you will know which mala you need as the stones will talk to you or you will already have a visual of what your Mala or Malas should look and feel like.

Every stone has its meaning. All the malas are colour and intention themed. 

There are many reasons why someone would buy or make a mala. It’s a personal thing. Malas can be anything the wearer/owner wants it to be. 

What is Mala? In short it is a string of 108 beads used traditionally for meditation. (Malas can have 27 or 54 beads as well). There’s also a Guru Bead in a form of a larger crystal or silver bead which isn’t counted towards the 108 beads in a Mala. The Guru Bead is said to represent your teacher, your intentions and prayers. You can hold on to the Guru Bead to set your Intention before the practice and ‘seal’ your breath or meditation practice by holding onto it.

Traditionally it’s called Japa Mala and is used for Japa Meditation - reciting a mantra by going through all 108 beads starting from the one next to the Guru Bead. 

The tassel represents your connection to the high self, the consciousness. They are also great for spraying or adding a bit of essential oils onto to enhance the effects of the practice. Some of the Malas will be made without tassels, but they can be added to them on request. The majority of Malas will come with tassels.

The knots between beads make it easier to go from one bead to another, they also protect beads from rubbing against each other and if your Mala breaks the beads will still be in place secured by the knots. 

In some cases little spacer beads are used instead of the knots. 

Malas are usually made with rudaraksha or crystal beads and can be worn during meditation and yoga practices as well as outside the mat. 

Malas should be cleansed in the same way as crystals and kept away from toilets, sweaty gyms, open dusty spaces and similar. 

You can wear a Mala as a meditation tool, as a necklace or a bracelet wrapped around your hand

These are bespoke unique creations. Every Mala is individually made. 

All our malas come with a complimentary 5ml Bottle or 5ml Roller of Essential Oils Blends that go with the intention and the qualities of the beads used in a Mala. 

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Every Mala comes in a handmade reusable canvas bag

If a Mala has Lava beads oils can be used on those beads due to their porous structure. 

All the Guru Beads in our malas are genuine large crystal beads.

Some malas are made with Sterling Silver Guru Beads in various shapes (Lotus, etc). There might be an occasional Mala made with silver plated Guru bead, which will reflect in the price. 

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Anklets are made with crystal, lava or rudaraksha beads and silver plated spacer beads. They are of adjustable lengths. I love anklets and always struggle to find the ones I like. I've owned multiple silver ones and they tend to snap on me. I got a crystal bead one as a Christmas present and loved it. Having had more time over the lockdown than I had had in a few previous years I started making them for myself and, as Lululemon slogan would say, 'We made too much'. This also goes for Malas. That is in a nutshell the birth story of Malas & Anklets creations.

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If any of them snap, or you would incur any other issues with the products, I am happy to fix them free of charge. I do hope this won't happen, but you can always have my word that you will not be left to deal with any issues on your own.

Please have a look at the current selection of our Malas, oils and anklets! 

If you have any questions please let me know and I’m looking forward to sharing the magic of malas with you

All Malas can be made without a tassle

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Balance & Creativity Mala

Stones:

Rudaraksha Beads

Chinese Jade

Natural Baltic Green Amber 

8mm beads

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25.5' in length with a tassel, 22' without

£40

Essential Oils Blend

'Balance & Creativity'

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 - Patchouli

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 - Ylang Ylang

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 - Lavender

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 - Cedar

Peace & Calm Mala 8 mm Beads

Stones:
Rudaraksha Beads
Turquoise Howlite 

8mm beads

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24' in length with a tassel, 21' without

Essential Oils Blend

'Quiet & Calm'

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 - Lavender

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 - Bergamot

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 -Roman Camomile

Peace & Calm Mala 6 mm Beads

Stones:

Rudaraksha Beads

Turquoise Howlite 

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Sterling Silver Beads & Lotus Pendant

Essential Oils Blend

'Quiet & Calm'

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 - Lavender

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 - Bergamot

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 -Roman Camomile

Balance & Tranquility Mala

£40

Stones:

Rudaraksha Beads

Cherry Blossom Jasper

Rose Quarz

Rhodonite Guru Bead

6mm beads

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21' in length with a tassel, 17' without

Essential Oils Blend

'Deep Calm'

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 - Vetiver

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 - Roman Camomile

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 - Mandarin

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 - Lavender

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Love & HarmonyMala

Stones:

Rose Quartz

Cherry Blossom Jasper

Black Lava Beads

Silver Lotus Flower

6mm beads

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21' in length with a tassel, 17' without

Essential Oils Blend

'Women's Energy'

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 - Clary Sage

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 - Lavender

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 - Rose Geranium

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Hope & Positivity Mala

Stones:
Amazonite Beads
Frosted Amazonite Beads
Moss Agate Agate Beads 
Large Moss Agate Bead (Guru Bead)

6mm beads

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21' in length with a tassel, 18' without

Essential Oils Blend

'Hope & Positivity'

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 - Buddha Wood 

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 - Mandarin

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 - Vetiver

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 - Clary Sage

Ground, Protect & Balance Mala (with or without a tassle)

Stones:

 - Blue Denim Lapiz Lazuli

 - Turmouline Beads 

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 - Black Lava Beads

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 - Silver Pendant

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 - Silver spacer beads

Essential Oils Blend

'Go Within'

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 - Cedarwood

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 - Lavender

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 - Patchouli

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 - Frankincense

Peace & Calm Mala

Moonstone & White Howlite Mala with a Large Jasper Guru Bead & Sterling Silver Spacer Beads

🤍Very peaceful, calm pure colours  of Malas combined with their calming qualities make these into some of my favourite Malas just now.

🤍 Both stones are said to help with insomnia, calming the mind, helping with emotional balance and reducing anxiety. 

~Moonstone is also believed to help with fertility ~

~There are more properties attached to both Moonstone and Howlite~

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Essential Oils Blend

'Hope & Positivity'

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 - Buddha Wood 

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 - Mandarin

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 - Vetiver

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 - Clary Sage

Anklets & Mala Bracelets

 - All anklets are adjustable in length - 

4mm White Howlite &
Moss Agate Anklet

Mixed Colour Agate Beads
with Mixed Colour Millefiori Glass Beads Anklet

6mm White Howlite & Amazonite 54 Bead Mala Bracelet with Sterling silver Lotus and Spacer Beads

White Howlite is known for its calming qualities, as well as for help with insomnia, overactive mind and strengthening of the memory. Howlite helps with reducing stress and anger levels and absorbs negative energy.

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***All the spacer beads and a Lotus Charm are genuine Sterling Silver***

6mm White Howlite & Moonstone 54 Bead Mala Bracelet with Sterling silver Lotus and Spacer Beads

Very peaceful, calm pure colours of Malas combined with their calming qualities make these into some of my favourite Malas just now.

Both stones are said to help with insomnia, calming the mind, helping with emotional balance and reducing anxiety.

~Moonstone is also believed to help with fertility ~

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White Howlite is known for its calming qualities, as well as for help with insomnia, overactive mind and strengthening of the memory. Howlite helps with reducing stress and anger levels and absorbs negative energy.

~There are more properties attached to both Moonstone and Howlite~

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***All the spacer beads and a Lotus Charm are genuine Sterling Silver***

'Sun/Moon' Balance, Ground & Protect 54 Bead Mala Bracelet
 

- Available in 8mm (wide wrists) or 6mm bead sizes - 

Black Obsidian & Black Lava Rock are the stones of protection, grounding and shielding us from negative energy, amongst their other powerful qualities.

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White Howlite is known for its calming qualities, as well as for help with insomnia, overactive mind and strengthening of the memory. Howlite helps with reducing stress and anger levels and absorbs negative energy.

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 - Genuine Sterling Silver Sun/Moon Charm & Spacer Beads - 

6mm Bead MalaBracelet

8mm Bead MalaBracelet

ROOT TO RISE MALA
-Sandalwood, Black Lava & Tourmaline 108 Beads Mala Bracelet-

Made with a stretchy cord, it can be worn as a Mala Bracelet or a Mala. It is a perfect meditation Mala:  bead and stones have been specially selected to enhance your mindful meditative journey

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It can also be worn as a bracelet or a necklace out width Yoga/meditation Practice

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The Mala comes with a 3ml Dropper Bottle of 'GO WITHIN' Meditation Blend of Patchouli, Frankincense, Cedarwood and lavender. Essential oils can be added onto the Black Lava beads with their porous structure or applied to the pulse points 

SANDALWOOD beads are widely known for their relaxing, peaceful and grounding qualities. They are widely used for meditation and promote a sense of tranquility. 

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TOURMALINE is a powerful grounding stone. It is also known for its protective qualities, shielding us from negative energy and emotions. Tourmaline is believed to neutralise our internal conflict and protect us from pollution and blocks the harmful negative energy from electronics.

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BLACK LAVA ROCK is well known as a protecting, grounding stone that balances the emotions and brings calmness and tranquility to the body & mind.