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Welcome to our PILATES & YOGA Classes!

The classes are run from a lovely room at THE RETREAT venue in Dingwall. Both sessions are small group classes to allow for more personal approach.

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Just a few words about the styles of Both sessions and what to expect from them.

 

PILATES CLASS is an open level session, but if you are completely new to Pilates I would recommend to start with a private session before joining the group class.

 

MINDFUL VINYASA FLOW is the theme for our Yoga Sessions this term. The pace is slow, but challenge can be added to every sequence. Every practice will have soft flows, breathwork and gentle transitions offering lovely stretch, movement and relaxation. 

 

 

Please bring your own mat and any props you would like to use for the session. If you need to borrow some equipment please let me know beforehand. 

The sessions are Non Refundable (please refer to our Cancellations & Refunds Policy), but can be swapped for other Pilates classes providing there are spaces available. You will have 6 WEEKS to use up your credits

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PILATES

Wednesday

4:30pm - 5:30pm - slower paced, beginner friendly

 

5:30pm - 6:30 pm - open level, mixed ability

Block of 5 Sessions - £42

PAYG - £10

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YOGA

Wednesday

 

6:45pm - 7:50pm

Open Level Slow Flow Yoga Practice

Block of 5 Sessions - £42

PAYG - £10

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Pilates and Yoga props are available to purchase from our Equipment Shop

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If you can’t make it to a group class or unsure about joining group sessions, we have 𝘗𝘙𝘐𝘝𝘈𝘛𝘌 𝘠𝘰𝘨𝘢, 𝘗𝘪𝘭𝘢𝘵𝘦𝘴, 𝘈𝘦𝘳𝘪𝘢𝘭 𝘠𝘰𝘨𝘢, 𝘔𝘺𝘰𝘧𝘢𝘴𝘤𝘪𝘢𝘭 𝘙𝘦𝘭𝘦𝘢𝘴𝘦 & 𝘰𝘵𝘩𝘦𝘳 𝘚𝘌𝘚𝘚𝘐𝘖𝘕𝘚 available from our place in Dingwall (or you can join us online on Zoom) 

 

💚Small group or individual private sessions  

 

💚The prices start from £30 an hour payable at least 24 hour in advance

 

💚All equipment provided 

 

💚 Indoor & Outdoor Space

 

If you would like to find out more - message me!

 

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