YOGA & BREAKFAST AT STOREHOUSE
October, 22nd
9am - 11am - YOGA PRACTICE
Cake and Drinks After
Introducing longer 2 Hour Yoga Practices to allow for more time spent on breathwork, relaxation and more in depth approach to the practice itself. Gift yourself a morning of self care starting with a long Yoga workshop followed by teas/coffees, cakes and catching up in a beautiful bay window space of Storehouse overlooking Black Isle!
Every practice will start with breathwork and meditation and will have a combination of Flow Sequences and Longer Held Yin Style Holds and will conclude with a yummy relaxation
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August, 20th - Late Summer Flow
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September, 24th - Autumn Equinox Celebrations. The booking for this one isn't yet open as we are in the process of sorting out some stuff for the event (more information is to follow)
The sessions will be held inside or outside depending on the weather. Alternatively it can be a combination of both. We are hoping to stay outside for the summer practices, but as you know the weather is very unpredictable here, so we can play by ear and see what the weather Gods have in store for us on these days!
Your investment for a 2 Hour Practice + teas/coffees and cake is £27.99
Add some Essentially You Rollers, Inhalers or Sprays to the Practice!
This is an open level Yoga Practice suitable for all levels and abilities. It is a combination of Flows, Breathwork, Stretches and Playful Sequences: a bit of Flow, a touch of Yin and a drop of Mindfulness.
Please bring your mat and any props you'd like to you for the practice. If you would like to borrow our mats or props please let us know!
Looking forward to welcoming you on the mat!
Natallia
The session is strictly non refundable, but can be gifted to a friend. Refunds can only be issued if ALL the spaces are filled
Please visit www.thestorehouse.scot for the directions to the venue and to check out the place!