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Elevate your Sunday Morning Routine with a few hours of self care! Join us for a couple of hours of yoga followed by hot beverages and cakes and bakes!
The practice is held in a beautiful bay window space of Storehouse overlooking Black Isle!
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Every practice will start with breathwork and guided meditation and will have a combination of Flow Sequences and Longer Held Yin Style Holds and will conclude with a yummy relaxation ​
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Essential oils will be offered to compliment your Practice
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February, 25th - Goddess Flow: Heart Openers & More
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March, 24th - Awaken & Restore Spring Equinox Practice
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April, 28th - Spring Flow
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The sessions will be held inside or outside depending on the weather. Alternatively it can be a combination of both. We are hoping to stay outside for the summer practices, but as you know the weather is very unpredictable here, so we can play by ear and see what the weather Gods have in store for us on these days!
Your investment for a 2 Hour Practice + teas/coffees and cake is £30
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February + March - £55 for both
March +April Practices - £55 for both
February + March + April - £80 for the three sessions
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Everyone signed up to the practice will receive a complimentary mini Yoga Recording and a Guided Meditation to go with it
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This is an open level Yoga Practice suitable for all levels and abilities. It is a combination of Flows, Breathwork, Stretches and Playful Sequences: a bit of Flow, a touch of Yin and a drop of Mindfulness.
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Please bring your mat and any props you'd like to you for the practice. If you would like to borrow our mats or props please let us know!
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Looking forward to welcoming you on the mat!
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Natallia
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The session is strictly non refundable, but can be gifted to a friend. Refunds can only be issued if ALL the spaces are filled
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Please visit www.thestorehouse.scot for the directions to the venue and to check out the place!
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