21 Days of Pilates – Short & Effective Sessions for Every Body

 

Join us for 21 Days of Pilates – a series of energising 15–20 minute classes designed to strengthen, stretch, and reset your body in just a few minutes a day. With a mix of equipment-free sessions and options using resistance bands, small balls, foam rollers, and Pilates rings, you’ll enjoy variety and feel results.

 

• Perfect for busy schedules, this series helps you build a consistent Pilates habit with variety and ease. 

 

• No props? No problem. Every session includes equipment-free modifications so you can take part anytime, anywhere.

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• Mix and Match sessions to make them into a longer class

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• No need to be on social media - you will get full access to the 21 Days of Pilates from an external link

 

✨ Build strength

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✨ Improve posture & mobility

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✨ Fit movement into your busy day

 

Just £21 for 21 days of movement, motivation, and feel-good Pilates

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***Inclusive into Basic & Unlimited Zoom Membership***

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The 21 Pilates Journey starts on the 8th of September. You can join it any time - it is self paced and you can do it whenever you have spare 15 - 20 minutes!

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A Facebook Group for the challenge will be created. It is totally optional, but it'll be a place of accountability and group spirit!