top of page

14-Day MOVE YOUR BODY Holiday challenge

  • 14Days
  • 10Steps
Everyone who has completed all the steps will get a badge when the program ends.


Welcome to a FREE 14 Day PILATES & BARRE (Floor Based) Holiday Challenge! We will be alternating CREATIVE PILATES sequences with more upbeat BARRE FLOOR SEQUENCES for 14 Days and adding a short 15-30 minute daily Yoga Practice to keep you mobility in check! A typical day will have one Pilates or Barre Floor Session followed by a Yoga Practice giving you a good 40-50 minute daily session! It is FREE, FUN & will definitely help start your day on a positive note! We start on Monday the 27th! Looking forward to having you on board!

You can also join this program via the mobile app.





Already a participant? Log in

bottom of page