(+ Swim at Loch Achilty after (optional))
 
September, 23rd (Saturday) 
9am - 12:45pm
Dingwall
 
We are inviting you to join us for a morning of self love and self care to celebrate the change of seasons, to reflect on the past Season and to set intentions for the future. 
 
The Earth Element is dominating the Equinox phase as well as the whole Late Summer Season. The practice will start with some breathwork and grounding meditation and will be followed by a moving Yoga Practice.
 
 Autumn Equinox is a time where the energies of light and dark are held in balance, as the equinox is the day when the length of day and night are perfectly equal. Post-equinox, the days continue to grow shorter and give